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Ингредиенты
- 1/4 c. minced green onions
- 1 tbsp. butter
- 1/2 teaspoon sugar
- 2 tbsp. flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 c. lowfat sour cream
- 1 c. lowfat milk
- 2 teaspoon lemon juice
- 2 c. cooked peas
Инструкции
- Saute/fry onion in butter for 5 min. Add in sugar, flour, salt and pepper and blend. Stir in cream and lowfat milk. Cook over low heat till thick, stirring constantly. Add in lemon juice and peas and heat through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 2 servings | |
| Calories 407 | |
| Calories from Fat 263 | 65% |
| Total Fat 29.96g | 37% |
| Saturated Fat 17.71g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 773mg | 32% |
| Potassium 531mg | 15% |
| Total Carbs 25.78g | 7% |
| Dietary Fiber 3.4g | 11% |
| Sugars 14.97g | 10% |
| Protein 10.6g | 17% |
