Рецепт Baked Walleye In Sour Cream
Порций: 4
Ингредиенты
- Salt and pepper
- 1 c. Lowfat sour cream
- 1 x 3-pound walleye, scaled and dressed
- 1/4 tsp Thyme
- 1/2 c. Grated Parmesan cheese
- 2 Tbsp. Finely chopped onion
- 1/2 c. Bread crumbs
- 2 Tbsp. Soft butter
- 2 Tbsp. Lemon juice
- 5 slc Bacon
Инструкции
- Scale but do not skin the walleye and pick a 3-3 1/2-pounder. Salt and pepper the fish. Mix the chopped onions with soft butter and spread inside and outside the fish.
- Lay the bacon strips on the bottom of a shallow baking dish and lay in the fish.
- In a bowl mix the lowfat sour cream, thyme, grated cheese, bread crumbs, and lemon juice and spread the mix over the fish. Bake at 325 degrees for about 30 min. Serve with tossed salad and baked potato.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 479g | |
Recipe makes 4 servings | |
Calories 755 | |
Calories from Fat 373 | 49% |
Total Fat 41.88g | 52% |
Saturated Fat 18.88g | 76% |
Trans Fat 0.0g | |
Cholesterol 373mg | 124% |
Sodium 853mg | 36% |
Potassium 1540mg | 44% |
Total Carbs 13.24g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 3.34g | 2% |
Protein 77.26g | 124% |