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Add a photoThis is from Favorite Indian Food by Diane Seed and is described as "a mild but tasty vegetable side dish". I agree.
Ингредиенты
- 3 1/2 oz. paneer
- 9 oz. mushrooms
- 9 oz. (1 2/3 cups) fresh peas, shelled
- 2 oz. (4 Tablespoons) ghee or melted butter
- 1 tsp. cayenne pepper
- 1 tsp. turmeric
- 1 Tablespoon cilantro, chopped
- salt
Инструкции
- Melt the ghee and add the peas and sliced mushrooms. Cook for a few minutes, then stir in the spices, chopped cilantro, salt to taste and the cheese cut into cubes.
- Simmer for about 5 minutes, cover and keep warm until ready to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 4 servings | |
| Calories 148 | |
| Calories from Fat 118 | 80% |
| Total Fat 13.17g | 16% |
| Saturated Fat 8.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 5mg | 0% |
| Potassium 277mg | 8% |
| Total Carbs 5.97g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.39g | 2% |
| Protein 3.29g | 5% |
