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Рецепт No Peek Stew

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One of the Cheater Recipes. I'll give you the basic and then tell you that I added a few things: carrots, celery, 1/2 a can of water (would've added red wine if I'd had it; added the water bc I wanted gravy), and thyme. The side dish is Peas with Celery Root from Epicurious. Here's the link: http://www.epicurious.com/articlesguides/seasonalcooking/winter/cooknow_celeryroot/recipes/food/views/Peas-with-Celery-Root-105822. I'll post that soon.

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Порций: 4
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Ингредиенты

Cost per serving $1.67 view details
  • 1 lb. beef stew meat
  • 1 can cream of mushroom/chicken/celery soup
  • 1 envelope onion soup mix
  • 1 onion, chopped
  • 1 8 oz. package package sliced mushrooms (or 4 oz. canned)

Инструкции

  1. Mix all ingredients in a casserole dish and cover with foil.
  2. Bake @ 350 degrees fahrenheit for 2 hours.

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 207  
Calories from Fat 96 46%
Total Fat 10.79g 13%
Saturated Fat 3.77g 15%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 1674mg 70%
Potassium 337mg 10%
Total Carbs 20.89g 6%
Dietary Fiber 2.3g 8%
Sugars 3.66g 2%
Protein 7.59g 12%
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