Рецепт Pear Recipes
Порций: 1
Ингредиенты
- Â Â This makes a nice garnish for your favorite roast or possibly it could be served on
- Â Â savory pancakes.
- 4 c. fresh pear slices (ripe, bright yellow pears which are not too soft about 8 medium)
- 1/2 c. fresh orange juice
- 2 c. raw whole cranberries
- 1Â 1/2 c. granulated sugar
- 1Â 1/3 c. water
Инструкции
- Core pears and cut them into 1/2- to 3/4 inch pcs.
- Put pears, juice, cranberries, sugar and water in a 1 1/2-qt saucepan and simmer over medium to low heat for 35 to 45 min. Stir occasionally.
- Chill. Pears will hold their shape when cooked.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1459g | |
Calories 1608 | |
Calories from Fat 9 | 1% |
Total Fat 1.13g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 23mg | 1% |
Potassium 1037mg | 30% |
Total Carbs 417.06g | 111% |
Dietary Fiber 25.8g | 86% |
Sugars 368.25g | 246% |
Protein 3.62g | 6% |