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Ингредиенты
- 2 Tbsp. pear vinegar
- 1 Tbsp. pear syrup plus
- 1 tsp pear syrup (fresh pear juice reduced to a syrup)
- 2 tsp extra virgin lemon oil
- 6 c. assorted full-flavored greens (baby mustard - lovage arugula - dandelion mizzuna - etc)
- 1/4 c. tamari pecans see recipe
- 1/4 c. dry currants or possibly minced raisins
- 1/4 c. cool maytag blue cheese crumbled
- 1 x ripe Asian pear cored and thinly sliced
Инструкции
- ASIAN PEAR SALAD W/TAMARI PECANS & MAYTAG BLUE CHEESE
- Place the pear vinegar and pear syrup in a small mixing bowl. Whisk in the lemon-o and set aside. In a large mixing bowl, combine the greens, tamari pecans, and currants. Sprinkle over with the blue cheese, then drizzle over with the dressing. Toss the salad gently and briefly, as you don't want the cheese crumbles to begin sticking together. Divide the salad onto the center of 2 chilled salad plates and garnish by fanning the pear slices around each salad.
- Yield: 4 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 4 servings | |
| Calories 57 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 170mg | 5% |
| Total Carbs 14.24g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 11.07g | 7% |
| Protein 0.72g | 1% |
