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Рецепт Frisee, Radicchio, And Asian Pear Salad With Hazelnut Vinai

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0 голосов | 841 визит
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Ингредиенты

Cost per recipe $3.53 view details
  • 8 c. torn frisee (French or possibly Italian curly chicory, available at specialty producemarkets), rinsed and spun dry
  • 1 head radicchio (about 3/4 lb.), separated into leaves, rinsed, spun dry, andshredded (about 6 c.)
  • 2 x Asian pears (available at specialty produce markets), cored and cut into 1/2-inchpieces
  • 3 Tbsp. white-wine vinegar
  • 1 tsp Dijon-style mustard
  • 3 Tbsp. hazelnut oil or possibly walnut oil (available at specialty foods shops)
  • 3 Tbsp. extra virgin olive oil
  • 1/4 c. hazelnuts toasted and skinned (procedure follows) and minced

Инструкции

  1. In a bowl combine the frisee, the radicchio, and the pears. In a small bowl whisk together the vinegar, the mustard, and salt and pepper to taste, add in the oils in a stream, whisking, and whisk the dressing till it
  2. is emulsified. Toss the salad with the dressing, divide it among 8 salad plates, and sprinkle each serving with some of the hazelnuts.
  3. To toast and skin hazelnuts:Toast the hazelnuts in one layer in a baking pan in a preheated 350F. oven for 10 to 15 min, or possibly till they are colored lightly and the skins
  4. blister. Wrap the nuts in a kitchen towel and let them steam for 1 minute. Rub the nuts in the towel to remove the skins and let them cold.
  5. Serves 8.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 647g
Calories 1022  
Calories from Fat 796 78%
Total Fat 90.5g 113%
Saturated Fat 9.26g 37%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 735mg 21%
Total Carbs 55.96g 15%
Dietary Fiber 19.4g 65%
Sugars 35.9g 24%
Protein 4.6g 7%
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