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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. torn frisee (French or possibly Italian curly chicory, available at specialty producemarkets), rinsed and spun dry
1 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
radicchio
7.28g
pears
500.5g
white-wine vinegar
44.7g
hazelnut oil
40.8g
olive oil
40.5g
hazelnuts
13.23g
Всего в порции Всего в рецепте
Protein (g) 0.1 2.5 0.02 0.0 0.0 1.98 4.6 4.6
Total Fat (g) 0.02 1.15 0.0 40.8 40.5 8.03 90.5 90.5
Carbohydrates (g) 0.33 53.3 0.12 0.0 0.0 2.21 55.96 55.96
Ash (g) 0.05 1.85 0.08 0.0 0.0 0.3 2.28 2.28
Calories (kcal) 1.674 210.21 8.493 360.672 358.02 83.053 1022.122 1022.122
Starch (g) н/д н/д н/д н/д н/д 0.06 0.06 0.06
Sucrose (g) н/д н/д н/д н/д н/д 0.56 0.56 0.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 6.78 441.69 42.23 0.0 0.0 0.7 491.4 491.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 35.29 0.0 0.0 0.0 0.57 35.9 35.9
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 18.0 0.0 0.0 0.0 1.3 19.4 19.4
Calcium (mg) 1.383 20.02 2.682 0.0 0.405 15.077 39.567 39.567
Iron (mg) 0.04 0.0 0.2 0.0 0.23 0.62 1.09 1.09
Magnesium (mg) 0.946 40.04 1.788 0.0 0.0 21.557 64.331 64.331
Phosphorus (mg) 2.912 55.055 3.576 0.0 0.0 38.353 99.896 99.896
Potassium (mg) 21.986 605.605 17.433 0.0 0.405 89.93 735.359 735.359
Sodium (mg) 1.602 0.0 3.576 0.0 0.81 0.0 5.988 5.988
Zinc (mg) 0.05 0.1 0.01 0.0 0.0 0.32 0.48 0.48
Copper (mg) 0.025 0.25 0.004 н/д 0.0 0.229 0.508 0.508
Manganese (mg) 0.01 0.3 0.022 н/д 0.0 0.817 1.15 1.15
Selenium (mcg) 0.1 0.5 н/д 0.0 0.0 0.3 0.9 0.9
Vitamin A, IU (IU) 1.966 0.0 0.0 0.0 0.0 2.645 4.611 4.611
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.073 0.0 0.0 0.0 0.0 0.132 0.205 0.205
Beta Carotene (mcg) 1.165 0.0 н/д 0.0 0.0 1.455 2.62 2.62
Vitamin E (mg) 0.16 0.6 н/д 19.26 5.81 1.99 27.82 27.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 642.97 250.25 н/д 0.0 0.0 12.167 905.387 905.387
Tocopherol, beta (mg) н/д н/д н/д н/д 0.04 0.04 0.09 0.09
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.34 0.0 0.34 0.34
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 19.0 0.2 0.0 0.0 0.8 20.7 20.7
Thiamin (mg) 0.001 0.05 н/д 0.0 0.0 0.085 0.136 0.136
Riboflavin (mg) 0.002 0.05 н/д 0.0 0.0 0.015 0.067 0.067
Niacin (mg) 0.019 1.101 н/д 0.0 0.0 0.238 1.358 1.358
Pantothenic acid (mg) 0.02 0.35 н/д 0.0 0.0 0.122 0.492 0.492
Vitamin B-6 (mg) 0.004 0.1 н/д 0.0 0.0 0.074 0.179 0.179
Folate (mcg) 4.368 40.04 н/д 0.0 0.0 14.944 59.352 59.352
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 25.5 н/д н/д 0.1 6.0 32.5 32.5
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.05 н/д 0.0 0.0 0.025 0.077 0.077
Threonine (g) 0.003 0.05 н/д 0.0 0.0 0.066 0.119 0.119
Isoleucine (g) 0.007 0.05 н/д 0.0 0.0 0.073 0.129 0.129
Leucine (g) 0.004 0.15 н/д 0.0 0.0 0.14 0.295 0.295
Lysine (g) 0.004 0.1 н/д 0.0 0.0 0.056 0.16 0.16
Methionine (g) 0.001 0.05 н/д 0.0 0.0 0.029 0.08 0.08
Cystine (g) н/д 0.05 н/д 0.0 0.0 0.037 0.087 0.087
Phenylalanine (g) 0.002 0.05 н/д 0.0 0.0 0.087 0.14 0.14
Tyrosine (g) н/д 0.0 н/д 0.0 0.0 0.048 0.048 0.048
Valine (g) 0.005 0.1 н/д 0.0 0.0 0.093 0.198 0.198
Arginine (g) 0.008 0.05 н/д 0.0 0.0 0.292 0.35 0.35
Histidine (g) 0.001 0.05 н/д 0.0 0.0 0.057 0.108 0.108
Alanine (g) н/д 0.1 н/д 0.0 0.0 0.097 0.197 0.197
Aspartic acid (g) н/д 0.501 н/д 0.0 0.0 0.222 0.723 0.723
Glutamic acid (g) н/д 0.2 н/д 0.0 0.0 0.491 0.691 0.691
Glycine (g) н/д 0.05 н/д 0.0 0.0 0.095 0.145 0.145
Proline (g) н/д 0.1 н/д 0.0 0.0 0.074 0.174 0.174
Serine (g) н/д 0.1 н/д 0.0 0.0 0.098 0.198 0.198
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.05 0.0 3.019 5.593 0.59 9.257 9.257
Phytosterols (mg) н/д н/д н/д 48.96 89.505 12.696 151.161 151.161
Monounsaturated Fat (g) 0.001 0.25 н/д 31.824 29.549 6.037 67.661 67.661
Polyunsaturated (g) 0.008 0.3 н/д 4.162 4.261 1.047 9.778 9.778