Рецепт Pear And Almond Pancakes
Порций: 4
Ингредиенты
- 5 x Bartlett pears
- 1 pkt Buttermilk pancake mix
- Â Â Vanilla
- 1 pkt Slivered almonds
- 10 ounce Light maple syrup
- 10 ounce Fig filling
- 5 ounce Cane sugar
- Â Â Whipped butter
- Â Â Powdered sugar
Инструкции
- Core, peel and chop pears to 1/2" chunks. Coat in syrup of 5 ounces water, 5 ounces sugar and chill overnight. Prepare sufficient pancake mix for 4 people and add in a small amount of vanilla for taste.
- Pour batter on griddle and immediately add in pears and preferred amount of almonds to the cakes. Flip carefully with bubbles appear. Heat maple syrup and fig filling in a saucepan. Top pancakes with heated syrup, whipped butter and powdered sugar.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 4 servings | |
Calories 459 | |
Calories from Fat 137 | 30% |
Total Fat 15.61g | 20% |
Saturated Fat 9.63g | 39% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 164mg | 7% |
Potassium 151mg | 4% |
Total Carbs 83.02g | 22% |
Dietary Fiber 0.0g | 0% |
Sugars 77.61g | 52% |
Protein 0.19g | 0% |