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Add a photoTastes like my favorite candy for breakfast.
Ингредиенты
- 2 tablespoons quick grits
- 1/2 cup water
- 2 tbsp. creamy peanut butter
- 1 tsp. cocoa powder
- sweeten to taste (use any sweetener you like ex. sugar,honey, Splenda)
- Optional: pinch of salt
Инструкции
- Combine 1/2 cup cold water and 2 tbsp.grits in a 2-cup microwave-safe bowl.
- Stir ingredients.
- Microwave on HIGH 3 minutes until thickened.
- Remove from microwave stirring ingredients.
- Add 2 tbsp. creamy peanut butter and 1tsp. cocoa powder
- Stir mixture adding desired amount of sweetener and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 165g | |
| Calories 261 | |
| Calories from Fat 136 | 52% |
| Total Fat 16.26g | 20% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 172mg | 7% |
| Potassium 218mg | 6% |
| Total Carbs 22.95g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.33g | 2% |
| Protein 8.54g | 14% |
