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Рецепт Peanutty Grits

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1 голос | 1967 визитов

Tastes like my favorite candy for breakfast.

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Порций: 1 bowl
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Ингредиенты

Cost per recipe $0.66 view details
  • 2 tablespoons quick grits
  • 1/2 cup water
  • 2 tbsp. creamy peanut butter
  • 1 tsp. cocoa powder
  • sweeten to taste (use any sweetener you like ex. sugar,honey, Splenda)
  • Optional: pinch of salt

Инструкции

  1. Combine 1/2 cup cold water and 2 tbsp.grits in a 2-cup microwave-safe bowl.
  2. Stir ingredients.
  3. Microwave on HIGH 3 minutes until thickened.
  4. Remove from microwave stirring ingredients.
  5. Add 2 tbsp. creamy peanut butter and 1tsp. cocoa powder
  6. Stir mixture adding desired amount of sweetener and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 165g
Calories 261  
Calories from Fat 136 52%
Total Fat 16.26g 20%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 218mg 6%
Total Carbs 22.95g 6%
Dietary Fiber 1.9g 6%
Sugars 2.33g 2%
Protein 8.54g 14%
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