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Ингредиенты
- 1/2 c. creamy peanut butter
- 1/2 c. water
- 1/4 c. soy sauce
- 4 x garlic cloves chopped
- 3 Tbsp. lemon juice
- 2 Tbsp. brown sugar
- 3/4 tsp grnd ginger
- 1/2 tsp crushed red pepper flakes
- 4 x boneless skinless chicken breast halves
- 2 c. shredded red cabbage
- Â Â Sliced green onion tops
Инструкции
- In a saucepan, combine the first eight ingredients; cook and stir over medium-high heat for 5 min or possibly till smooth. Reserve half of the sauce. Slice chicken lengthwise into 1-inch (2.5-cm) strips; thread onto skewers (if using bamboo skewers, soak them in water for at least 20 min). Grill over medium warm coals for 2 min; turn and brush with peanut butter sauce. Continue turning and basting for 4-6 min or possibly till juices run clear. Place cabbage on a serving plate; top with chicken. Sprinkle with onion tops. Serve with reserved sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 139 | 48% |
| Total Fat 16.62g | 21% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 1091mg | 45% |
| Potassium 438mg | 13% |
| Total Carbs 19.59g | 5% |
| Dietary Fiber 2.9g | 10% |
| Sugars 10.32g | 7% |
| Protein 19.39g | 31% |
