Рецепт Peanut Butter Chicken
Порций: 4
Ингредиенты
- 1 x fryer chicken cut up
- 1 lrg onion, minced
- 1 x fresh or possibly canned tomato,minced
- 2 clv garlic, chopped
- 1 tsp salt
- 3 c. water
- 1 Tbsp. ketchup
- 3/4 c. chunky peanut butter
- 1/8 tsp cayenne
- 3 x hard-boiled Large eggs, sliced
Инструкции
- Combine chicken, onion, tomato, garlic, salt and 2 c. water. Bring to boil; cover and simmer 30 min. Add in ketchup. Blend peanut butter and remaining 1 c. water. Add in to chicken mix. Cover and simmer 1 hour longer, stirring occasionally. Add in cayenne and Large eggs.
- Makes 4 servings. Servewith noodles or possibly rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 645g | |
Recipe makes 4 servings | |
Calories 1026 | |
Calories from Fat 655 | 64% |
Total Fat 74.4g | 93% |
Saturated Fat 18.37g | 73% |
Trans Fat 0.0g | |
Cholesterol 388mg | 129% |
Sodium 1136mg | 47% |
Potassium 1143mg | 33% |
Total Carbs 16.6g | 4% |
Dietary Fiber 4.9g | 16% |
Sugars 7.54g | 5% |
Protein 74.47g | 119% |