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Ингредиенты
- 4 Tbsp. oil
- 14.5 ounce can beef broth
- 3 1/2 to 4 pound beef stew meat
- 4 ounce can green chilies
- 12 ounce can vegetable juice
- 3 chopped cloves garlic
- shredded cheddar cheese
Инструкции
- Brown meat in oil and drain. Add in remaining ingredients except cheese. Simmer over low heat 1-2 hrs. Shred meat with fork, drain excess liquid. Serve on tortillas with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 8 servings | |
| Calories 291 | |
| Calories from Fat 178 | 61% |
| Total Fat 19.9g | 25% |
| Saturated Fat 6.39g | 26% |
| Trans Fat 0.18g | |
| Cholesterol 38mg | 13% |
| Sodium 1209mg | 50% |
| Potassium 505mg | 14% |
| Total Carbs 17.59g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.92g | 3% |
| Protein 12.16g | 19% |
