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Ингредиенты
- 1 1/2 Lb Loaf:, (1 Lb Loaf):
- 11/4 c. Water, (1 C)
- 11/2 tsp Salt, (1 Tsp)
- 2 Tbsp. Canola Oil, (1 1/2 Tsp)
- 2 Tbsp. Honey, (1 1/4 Tablespoons)
- 21/8 c. Whole-Wheat Flour, (1 1/2 C)
- 3/4 c. Flour, Unbleached, (2/3 C)
- 3 Tbsp. Gluten Flour, 100%, (2 Tablespoons)
- 2 Tbsp. Wheat Germ, (1 1/2 Tablespoons)
- 2 Tbsp. Whey, Powdered, (1 1/4 Tablespoons)
- 1 Tbsp. Active Dry Yeast, (2 Tsp)
Инструкции
- I do not know where they get the title since this is not 100% WW. However, I have been told which this is the best bread which I have made so far by two different sources. The crust has a nice crunch and the bread is light with a delicious flavor. This book emphasizes healthy breads, which is why they suggest canola instead of vegetable oil, unbleached flour instead of all purpose flour, and why they add in wheat germ. I do not doubt which you can easily substitute.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 444g | |
| Recipe makes 2 servings | |
| Calories 428 | |
| Calories from Fat 136 | 32% |
| Total Fat 15.51g | 19% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 6495mg | 271% |
| Potassium 403mg | 12% |
| Total Carbs 64.68g | 17% |
| Dietary Fiber 3.5g | 12% |
| Sugars 22.96g | 15% |
| Protein 9.84g | 16% |
