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Ингредиенты
- 3 lb Chicken, cut into serving pcs, or possibly just use boned, skinned breasts Salt & pepper to taste
- 3 Tbsp. Oil
- 2 x Onions, sliced
- 1 1/4 tsp Curry pwdr
- 2 Tbsp. Tomato sauce
- 3 c. Chicken broth
- 1/2 Tbsp. Minced parsley
- 1/2 Tbsp. Thyme
- 2 x Bay leaves
- 1 c. Peanut butter
Инструкции
- Season chicken with salt and pepper. Heat oil in frying pan and brown chicken pcs on all sidea. Transfer chicken to large pot and keep hot.
- Add in onions to frying pan and saute/fry till translucent/soft. Add in curry pwdr and tomato sauce. Stir till smooth, then add in 1 c. broth. Bring to a boil. Add in parsley, thyme, and bay leaves. Pour mix over chicken pcs. Simmer for 1 hour, or possibly till chicken is tender. Combine peanut butter with 2 c. broth over low heat. Season with salt and pepper. When sauce is smooth, pour over chicken. Simmer for 10 to 15 min more. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 582g | |
| Recipe makes 4 servings | |
| Calories 975 | |
| Calories from Fat 588 | 60% |
| Total Fat 67.68g | 85% |
| Saturated Fat 14.24g | 57% |
| Trans Fat 0.59g | |
| Cholesterol 174mg | 58% |
| Sodium 802mg | 33% |
| Potassium 1235mg | 35% |
| Total Carbs 21.82g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 6.64g | 4% |
| Protein 73.43g | 117% |
