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Рецепт Chicken With Peanut Butter Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
272.15g 		oil
10.2g 		onions
49.5g 		curry
0.63g 		tomatoes sauce
7.66g 		chicken broth
177.44g 		parsley
0.45g 		thyme
0.34g 		peanut butter
64.5g 		Всего в порции Всего в рецепте
Protein (g) 56.74 0.0 0.54 0.08 0.1 1.77 0.01 0.03 14.14 73.43 293.72
Total Fat (g) 25.17 10.2 0.05 0.09 0.01 0.18 0.0 0.03 31.95 67.68 270.72
Carbohydrates (g) 0.0 0.0 4.62 0.36 0.41 0.71 0.03 0.22 15.47 21.82 87.28
Ash (g) 2.75 0.0 0.17 0.03 0.15 1.24 0.01 0.04 1.94 6.34 25.36
Calories (kcal) 468.105 90.168 19.8 2.031 1.838 12.421 0.162 0.932 379.26 974.717 3898.868
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 2.95 2.95 11.8
Sucrose (g) н/д н/д 0.49 0.0 0.02 н/д н/д н/д 1.54 2.06 8.24
Glucose (dextrose) (g) н/д н/д 0.98 0.01 0.18 н/д н/д н/д 2.65 3.81 15.24
Fructose (g) н/д н/д 0.64 0.0 0.13 н/д н/д н/д 0.0 0.77 3.08
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.04 0.0 44.11 0.06 6.98 173.54 0.4 0.03 1.0 415.14 1660.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.02 0.33 0.0 0.0 0.01 4.19 6.64 26.56
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.2 0.1 0.7 0.0 0.1 3.7 5.7 22.8
Calcium (mg) 29.937 0.0 11.385 2.988 0.995 10.646 0.623 6.379 34.83 97.783 391.132
Iron (mg) 2.01 0.0 0.1 0.18 0.08 0.35 0.03 0.42 1.39 4.58 18.32
Magnesium (mg) 68.039 0.0 4.95 1.588 1.225 1.774 0.226 0.743 115.455 193.999 775.996
Phosphorus (mg) 473.548 0.0 14.355 2.181 1.991 23.067 0.262 0.678 216.075 732.157 2928.628
Potassium (mg) 598.739 0.0 72.27 9.644 25.346 141.952 2.5 2.747 381.84 1235.038 4940.152
Sodium (mg) 171.457 0.0 1.98 0.325 40.125 280.355 0.253 0.186 307.02 801.701 3206.804
Zinc (mg) 2.18 0.0 0.08 0.03 0.02 0.12 0.0 0.02 1.72 4.17 16.68
Copper (mg) 0.109 0.0 0.02 0.005 0.009 0.053 0.001 0.003 0.368 0.567 2.268
Manganese (mg) 0.054 н/д 0.064 0.027 0.008 0.089 0.001 0.027 0.877 1.147 4.588
Selenium (mcg) 45.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 26.1 71.6 286.4
Vitamin A, IU (IU) 225.888 0.0 0.99 6.163 33.157 0.0 38.013 12.825 0.0 317.036 1268.144
Retinol (mcg) 65.317 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.317 261.268
Vitamin A, RAE (mcg_RAE) 68.039 0.0 0.0 0.306 1.685 0.0 1.9 0.641 0.0 72.57 290.28
Beta Carotene (mcg) 0.0 0.0 0.495 3.7 19.833 0.0 22.806 7.641 0.0 54.475 217.9
Vitamin E (mg) 0.84 0.94 0.01 0.14 0.11 0.0 0.0 0.03 3.83 5.9 23.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1070.442 0.0 0.0 0.0 0.0 1070.442 4281.768
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 0.0 1.761 0.0 25.094 2.909 0.0 31.744 126.976
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.12 0.12 0.48
Tocopherol, gamma (mg) 0.08 н/д 0.0 0.01 0.01 н/д 0.0 н/д 5.37 5.46 21.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.44 0.44 1.76
Vitamin C (mg) 0.0 0.0 3.7 0.1 0.5 12.4 0.6 0.2 0.0 17.5 70.0
Thiamin (mg) 0.163 0.0 0.025 0.002 0.002 0.0 0.0 0.002 0.071 0.264 1.056
Riboflavin (mg) 0.245 0.0 0.015 0.002 0.005 0.018 0.0 0.001 0.071 0.357 1.428
Niacin (mg) 26.97 0.0 0.059 0.022 0.075 0.905 0.006 0.017 8.488 36.542 146.168
Pantothenic acid (mg) 2.177 0.0 0.059 н/д 0.024 0.018 0.002 н/д 0.671 2.951 11.804
Vitamin B-6 (mg) 1.442 0.0 0.059 0.007 0.008 0.018 0.0 0.002 0.355 1.891 7.564
Folate (mcg) 10.886 0.0 9.405 0.963 0.842 0.0 0.686 0.925 22.575 46.282 185.128
Vitamin B-12 (mcg) 0.93 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 1.0 4.0
Choline (mg) 182.6 н/д 3.0 0.4 0.8 н/д 0.1 0.1 42.4 229.4 917.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.653 0.0 0.005 н/д 0.001 н/д 0.0 0.001 н/д 0.66 2.64
Threonine (g) 2.368 0.0 0.01 н/д 0.003 н/д 0.001 0.001 н/д 2.382 9.528
Isoleucine (g) 2.885 0.0 0.005 н/д 0.002 н/д 0.001 0.002 н/д 2.894 11.576
Leucine (g) 4.164 0.0 0.015 н/д 0.003 н/д 0.001 0.001 н/д 4.184 16.736
Lysine (g) 4.708 0.0 0.02 н/д 0.003 н/д 0.001 0.001 н/д 4.733 18.932
Methionine (g) 1.524 0.0 0.0 н/д 0.001 н/д 0.0 н/д н/д 1.525 6.1
Cystine (g) 0.735 0.0 0.0 н/д 0.001 н/д 0.0 н/д н/д 0.736 2.944
Phenylalanine (g) 2.232 0.0 0.015 н/д 0.008 н/д 0.001 н/д н/д 2.255 9.02
Tyrosine (g) 1.851 0.0 0.005 н/д 0.002 н/д 0.0 н/д н/д 1.857 7.428
Valine (g) 2.776 0.0 0.01 н/д 0.002 н/д 0.001 0.002 н/д 2.791 11.164
Arginine (g) 3.511 0.0 0.05 н/д 0.002 н/д 0.001 н/д н/д 3.563 14.252
Histidine (g) 1.715 0.0 0.005 н/д 0.002 н/д 0.0 н/д н/д 1.721 6.884
Alanine (g) 3.239 0.0 0.01 н/д 0.003 н/д 0.001 н/д н/д 3.252 13.008
Aspartic acid (g) 5.062 0.0 0.045 н/д 0.015 н/д 0.001 н/д н/д 5.123 20.492
Glutamic acid (g) 8.382 0.0 0.129 н/д 0.05 н/д 0.001 н/д н/д 8.562 34.248
Glycine (g) 3.347 0.0 0.015 н/д 0.002 н/д 0.001 н/д н/д 3.365 13.46
Proline (g) 2.585 0.0 0.005 н/д 0.002 н/д 0.001 н/д н/д 2.593 10.372
Serine (g) 1.987 0.0 0.01 н/д 0.003 н/д 0.001 н/д н/д 2.0 8.0
Cholesterol (mg) 174.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.179 696.716
Trans Fat (g) 0.327 0.263 н/д н/д н/д н/д н/д н/д н/д 0.59 2.36
Saturated Fat (g) 7.239 0.758 0.02 0.014 0.002 0.053 0.001 0.009 6.14 14.237 56.948
Phytosterols (mg) н/д 25.5 7.425 0.45 н/д н/д 0.023 0.55 н/д 33.948 135.792
Monounsaturated Fat (g) 10.396 2.318 0.005 0.035 0.002 0.089 0.001 0.002 13.371 26.219 104.876
Polyunsaturated (g) 5.334 6.644 0.01 0.016 0.005 0.035 0.001 0.004 7.308 19.358 77.432