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Ингредиенты
- 2 tablespoons smooth peanut butter
- 7 tablespoons soy sauce
- 7 tablespoons lemon or lime juice
- 1 tablespoon dark brown soft sugar
- 2 tablespoons curry powder
- 2 cloves garlic, chopped
- 1 teaspoon hot sauce, such as Tabasco
- 6 skinless, boneless chicken breast fillets - diced
Инструкции
- In a mixing bowl, combine peanut butter, soy sauce, lime juice, sugar, curry powder, garlic and hot sauce. Place the chicken in the marinade and refrigerate. Let the chicken marinate at least 2 hours; overnight is best.
- Preheat barbecue to high heat.
- Thread the chicken onto bamboo skewers, then cook for 5 minutes per side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 230g | |
| Calories 369 | |
| Calories from Fat 152 | 41% |
| Total Fat 18.1g | 23% |
| Saturated Fat 3.68g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6549mg | 273% |
| Potassium 773mg | 22% |
| Total Carbs 43.03g | 11% |
| Dietary Fiber 8.8g | 29% |
| Sugars 20.42g | 14% |
| Protein 17.69g | 28% |
