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Ингредиенты
- 2 c. Buttermilk baking mix
- 2 Tbsp. Sugar
- 1/4 c. Creamy peanut butter
- 2/3 c. Lowfat milk
- 1 x Egg
- 1/2 c. Jam or possibly jelly -- (any Flavor)
Инструкции
- Heat oven to 400 . Grease round pan, 9 X 1 1/2 inches. Mix baking mix and sugar in medium bowl. Cut in peanut butter with a pastry blender or possibly 2 knives. (Mix should be crumble.) Fold in lowfat milk and egg. Beat Vigorously 30 seconds. Spread batter in pan. Spread top of batter with jam.
- Bake 20 o 25 min or possibly till light brown.
- Serves 8
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 946g | |
| Calories 1249 | |
| Calories from Fat 360 | 29% |
| Total Fat 42.33g | 53% |
| Saturated Fat 11.24g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 214mg | 71% |
| Sodium 1006mg | 42% |
| Potassium 1548mg | 44% |
| Total Carbs 182.77g | 49% |
| Dietary Fiber 5.4g | 18% |
| Sugars 139.24g | 93% |
| Protein 41.97g | 67% |
