Рецепт Peanut Butter And Jelly Coffee Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
buttermilk
490.0g |
sugar
25.2g |
peanut butter
64.5g |
milk
162.67g |
egg
44.0g |
jam
160.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.22 | 0.0 | 14.14 | 5.48 | 5.54 | 0.59 | 41.97 | 41.97 |
| Total Fat (g) | 4.31 | 0.0 | 31.95 | 1.58 | 4.37 | 0.11 | 42.33 | 42.33 |
| Carbohydrates (g) | 23.47 | 25.19 | 15.47 | 8.12 | 0.34 | 110.18 | 182.77 | 182.77 |
| Ash (g) | 4.36 | 0.0 | 1.94 | 1.22 | 0.38 | 0.37 | 8.26 | 8.26 |
| Calories (kcal) | 196.0 | 97.524 | 379.26 | 68.321 | 62.92 | 444.8 | 1248.825 | 1248.825 |
| Starch (g) | н/д | н/д | 2.95 | н/д | н/д | н/д | 2.95 | 2.95 |
| Sucrose (g) | н/д | н/д | 1.54 | 0.0 | 0.05 | н/д | 1.59 | 1.59 |
| Glucose (dextrose) (g) | н/д | н/д | 2.65 | 0.0 | 0.09 | н/д | 2.74 | 2.74 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
| Lactose (g) | н/д | н/д | 0.0 | 8.46 | 0.05 | н/д | 8.51 | 8.51 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 441.64 | 0.01 | 1.0 | 146.27 | 33.37 | 48.75 | 671.04 | 671.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.47 | 25.18 | 4.19 | 8.46 | 0.34 | 77.6 | 139.24 | 139.24 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 1.8 | 5.4 | 5.4 |
| Calcium (mg) | 568.4 | 0.252 | 34.83 | 193.577 | 23.32 | 32.0 | 852.379 | 852.379 |
| Iron (mg) | 0.25 | 0.0 | 1.39 | 0.05 | 0.81 | 0.78 | 3.28 | 3.28 |
| Magnesium (mg) | 53.9 | 0.0 | 115.455 | 17.894 | 5.28 | 6.4 | 198.929 | 198.929 |
| Phosphorus (mg) | 436.1 | 0.0 | 216.075 | 154.537 | 84.04 | 30.4 | 921.152 | 921.152 |
| Potassium (mg) | 739.9 | 0.504 | 381.84 | 244.005 | 58.96 | 123.2 | 1548.409 | 1548.409 |
| Sodium (mg) | 514.5 | 0.0 | 307.02 | 71.575 | 61.6 | 51.2 | 1005.895 | 1005.895 |
| Zinc (mg) | 2.06 | 0.0 | 1.72 | 0.68 | 0.49 | 0.1 | 5.05 | 5.05 |
| Copper (mg) | 0.049 | 0.0 | 0.368 | 0.016 | 0.044 | 0.16 | 0.637 | 0.637 |
| Manganese (mg) | 0.0 | 0.0 | 0.877 | 0.0 | 0.018 | 0.064 | 0.959 | 0.959 |
| Selenium (mcg) | 9.8 | 0.2 | 26.1 | 5.4 | 13.9 | 3.2 | 58.5 | 58.5 |
| Vitamin A, IU (IU) | 127.4 | 0.0 | 0.0 | 318.833 | 214.28 | 0.0 | 660.513 | 660.513 |
| Retinol (mcg) | 34.3 | 0.0 | 0.0 | 94.349 | 61.16 | 0.0 | 189.809 | 189.809 |
| Vitamin A, RAE (mcg_RAE) | 34.3 | 0.0 | 0.0 | 94.349 | 61.6 | 0.0 | 190.249 | 190.249 |
| Beta Carotene (mcg) | 4.9 | 0.0 | 0.0 | 3.253 | 4.4 | 0.0 | 12.553 | 12.553 |
| Vitamin E (mg) | 0.25 | 0.0 | 3.83 | 0.02 | 0.43 | 0.19 | 4.71 | 4.71 |
| Vitamin D (IU) | н/д | н/д | н/д | 84.588 | 15.4 | н/д | 99.988 | 99.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 145.64 | 145.64 |
| Tocopherol, beta (mg) | 0.1 | н/д | 0.12 | 0.0 | 0.01 | н/д | 0.23 | 0.23 |
| Tocopherol, gamma (mg) | 0.15 | н/д | 5.37 | 0.0 | 0.22 | н/д | 5.73 | 5.73 |
| Tocopherol, delta (mg) | 0.1 | н/д | 0.44 | 0.0 | 0.01 | н/д | 0.55 | 0.55 |
| Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 19.0 | 19.0 |
| Thiamin (mg) | 0.147 | 0.0 | 0.071 | 0.033 | 0.031 | 0.032 | 0.313 | 0.313 |
| Riboflavin (mg) | 0.735 | 0.005 | 0.071 | 0.309 | 0.211 | 0.128 | 1.459 | 1.459 |
| Niacin (mg) | 0.294 | 0.0 | 8.488 | 0.146 | 0.031 | 0.064 | 9.023 | 9.023 |
| Pantothenic acid (mg) | 1.372 | 0.0 | 0.671 | 0.586 | 0.634 | 0.032 | 3.294 | 3.294 |
| Vitamin B-6 (mg) | 0.147 | 0.0 | 0.355 | 0.065 | 0.062 | 0.032 | 0.66 | 0.66 |
| Folate (mcg) | 24.5 | 0.0 | 22.575 | 8.134 | 20.68 | 17.6 | 93.489 | 93.489 |
| Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.72 | 0.57 | 0.0 | 2.36 | 2.36 |
| Choline (mg) | 78.4 | 0.0 | 42.4 | 28.8 | 110.5 | 16.3 | 276.4 | 276.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.196 | н/д | н/д | 0.065 | 0.075 | 0.016 | 0.352 | 0.352 |
| Threonine (g) | 0.784 | н/д | н/д | 0.146 | 0.246 | 0.032 | 1.209 | 1.209 |
| Isoleucine (g) | 0.98 | н/д | н/д | 0.309 | 0.295 | 0.032 | 1.616 | 1.616 |
| Leucine (g) | 1.617 | н/д | н/д | 0.618 | 0.48 | 0.064 | 2.779 | 2.779 |
| Lysine (g) | 1.372 | н/д | н/д | 0.472 | 0.4 | 0.048 | 2.292 | 2.292 |
| Methionine (g) | 0.392 | н/д | н/д | 0.13 | 0.167 | 0.0 | 0.689 | 0.689 |
| Cystine (g) | 0.147 | н/д | н/д | 0.195 | 0.119 | 0.016 | 0.477 | 0.477 |
| Phenylalanine (g) | 0.833 | н/д | н/д | 0.277 | 0.299 | 0.032 | 1.441 | 1.441 |
| Tyrosine (g) | 0.686 | н/д | н/д | 0.228 | 0.22 | 0.048 | 1.182 | 1.182 |
| Valine (g) | 1.176 | н/д | н/д | 0.358 | 0.378 | 0.032 | 1.944 | 1.944 |
| Arginine (g) | 0.637 | н/д | н/д | 0.163 | 0.361 | 0.048 | 1.208 | 1.208 |
| Histidine (g) | 0.49 | н/д | н/д | 0.13 | 0.136 | 0.016 | 0.773 | 0.773 |
| Alanine (g) | 0.588 | н/д | н/д | 0.179 | 0.326 | 0.064 | 1.157 | 1.157 |
| Aspartic acid (g) | 1.274 | н/д | н/д | 0.504 | 0.585 | 0.272 | 2.635 | 2.635 |
| Glutamic acid (g) | 3.136 | н/д | н/д | 1.269 | 0.739 | 0.176 | 5.32 | 5.32 |
| Glycine (g) | 0.343 | н/д | н/д | 0.098 | 0.189 | 0.048 | 0.678 | 0.678 |
| Proline (g) | 1.617 | н/д | н/д | 0.586 | 0.224 | 0.032 | 2.459 | 2.459 |
| Serine (g) | 0.833 | н/д | н/д | 0.342 | 0.427 | 0.048 | 1.649 | 1.649 |
| Cholesterol (mg) | 19.6 | 0.0 | 0.0 | 8.134 | 186.12 | 0.0 | 213.854 | 213.854 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.695 | 0.0 | 6.14 | 1.025 | 1.364 | 0.016 | 11.24 | 11.24 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 19.2 | 19.2 | 19.2 |
| Monounsaturated Fat (g) | 1.225 | 0.0 | 13.371 | 0.455 | 1.676 | 0.064 | 16.792 | 16.792 |
| Polyunsaturated (g) | 0.147 | 0.0 | 7.308 | 0.065 | 0.598 | 0.0 | 8.118 | 8.118 |