Рецепт Peachy Picnic Salad
Порций: 4
Ингредиенты
- 1 bunch fresh spinach, trimmed, washed, dry
- 3 c. sliced fresh peaches, plums, nectarines and Bartlett pears
- 1 c. shredded Swiss or possibly Cheddar cheese
- 1/3 c. shelled nuts
- Peaches in Cream Dressing
Инструкции
- Arrange spinach, fruits, cheese, and nuts in salad bowl. Just before servings, pour dressing over; toss thoroughly. Six servings. Preparation time: 10 min.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 246g | |
Recipe makes 4 servings | |
Calories 242 | |
Calories from Fat 120 | 50% |
Total Fat 13.99g | 17% |
Saturated Fat 5.66g | 23% |
Trans Fat 0.0g | |
Cholesterol 25mg | 8% |
Sodium 177mg | 7% |
Potassium 710mg | 20% |
Total Carbs 20.58g | 5% |
Dietary Fiber 4.6g | 15% |
Sugars 13.47g | 9% |
Protein 12.33g | 20% |