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Порций: 4

Ингредиенты

Cost per serving $1.87 view details
  • 1 bunch fresh spinach, trimmed, washed, dry
  • 3 c. sliced fresh peaches, plums, nectarines and Bartlett pears
  • 1 c. shredded Swiss or possibly Cheddar cheese
  • 1/3 c. shelled nuts
  • Peaches in Cream Dressing

Инструкции

  1. Arrange spinach, fruits, cheese, and nuts in salad bowl. Just before servings, pour dressing over; toss thoroughly. Six servings. Preparation time: 10 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 242  
Calories from Fat 120 50%
Total Fat 13.99g 17%
Saturated Fat 5.66g 23%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 177mg 7%
Potassium 710mg 20%
Total Carbs 20.58g 5%
Dietary Fiber 4.6g 15%
Sugars 13.47g 9%
Protein 12.33g 20%
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