Рецепт Picnic Salad Rolls
Порций: 8
Ингредиенты
- 1 c. shredded carrot
- 3/4 c. green pepper
- 3/4 c. minced tomato
- 3/4 c. minced celery
- 3 tbsp. minced onion
- 3 tbsp. minced fresh parsley
- 3 tbsp. minced dill pickle
- 1/2 c. garlic-flavored lowfat sour cream dip
- 1/3 c. mayonnaise
- 1/4 teaspoon salt
- 10 hard rolls
- Leaf lettuce
Инструкции
- Combine first 7 ingredients tossing well. Combine dip, mayonnaise and salt and mix well. Fold into vegetable mix.
- Cut a hole in tops of rolls and scoop out centers leaving 1/2 inch shell. Line roll with lettuce leaf and spoon in mix. Wrap tight and chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 8 servings | |
Calories 323 | |
Calories from Fat 121 | 37% |
Total Fat 13.71g | 17% |
Saturated Fat 3.15g | 13% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 665mg | 28% |
Potassium 256mg | 7% |
Total Carbs 42.08g | 11% |
Dietary Fiber 2.8g | 9% |
Sugars 3.51g | 2% |
Protein 8.04g | 13% |