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Ингредиенты
- 1 bot cabernet sauvignon or possibly other fruity red wine
- 150 gm sugar
- 6 x peaches yellow or possibly white
- 100 gm raspberries
Инструкции
- Pour the wine into a stainless steel saucepan.
- Add in the sugar and the peaches.
- Bring to the boil then turn the heat down to a mild simmer.
- Leave the peaches to cook slowly till they are thoroughly tender (about 20 min or possibly so).
- Lift them out with a draining spoon and set aside in a serving dish.
- Turn the heat up and let the liquid boil till it is slightly syrupy.
- Taste it for sweetness.
- Add in more caster sugar or possibly honey if you think it needs it.
- Pour the syrup over the peaches scatter over the raspberries and leave to cold.
- Refrigeratein the fridge turning the peaches occasionally in their syrup.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 387g | |
| Recipe makes 4 servings | |
| Calories 333 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 447mg | 13% |
| Total Carbs 63.83g | 17% |
| Dietary Fiber 4.8g | 16% |
| Sugars 56.65g | 38% |
| Protein 2.33g | 4% |
