Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 8 ounce nonfat peach yogurt frzn at least
- Â Â twelve hrs
- 8Â 1/2 ounce canned peaches in heavy syrup
- Â Â frzn at least twelve hrs
Инструкции
- Place the container of yogurt in warm water for about 1 minute. Remove the lid, slide the fruit out, and chop into 1-inch pcs. Place in a food processor.
- Place the can of peaches in warm water for about 1 minute. Remove the lid and pour any liquid into a food processor. Remove the bottom of the can, slide the fruit out, and chop into 1-inch pcs. Place in the food processor.
- Process till smooth, about 2 min. Serve at once or possibly transfer to a container and place in the freezer.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 240g | |
| Calories 178 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 222mg | 6% |
| Total Carbs 48.05g | 13% |
| Dietary Fiber 3.1g | 10% |
| Sugars 44.92g | 30% |
| Protein 1.08g | 2% |
