Рецепт Peach Smoothie
Порций: 1
Ингредиенты
- 1 lrg ripe peach sliced
- 1 Tbsp. sugar
- 1 c. nonfat vanilla ice cream
- 1/2 c. orange juice
- 1 pch grnd cinnamon
Инструкции
- In a blender, combine the peach and sugar. Add in the ice cream, orange juice, and cinnamon. Blend till smooth.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 437g | |
Calories 445 | |
Calories from Fat 136 | 31% |
Total Fat 15.2g | 19% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 107mg | 4% |
Potassium 833mg | 24% |
Total Carbs 73.2g | 20% |
Dietary Fiber 4.0g | 13% |
Sugars 65.12g | 43% |
Protein 7.04g | 11% |