Рецепт Peach Milk Shake
Порций: 4
Ингредиенты
- 1 c. fresh or possibly frzn peaches, sliced
- 3/4 c. lowfat milk
- 1/4 c. unsweetened pineapple juice, chilled
- 1/4 c. sugar
- 1 pt. vanilla ice cream
Инструкции
- Combine all ingredients except ice cream. Blend on high speed till mix is smooth. Add in ice cream. Blend till smooth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 4 servings | |
Calories 227 | |
Calories from Fat 70 | 31% |
Total Fat 7.81g | 10% |
Saturated Fat 4.78g | 19% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 73mg | 3% |
Potassium 291mg | 8% |
Total Carbs 35.89g | 10% |
Dietary Fiber 1.0g | 3% |
Sugars 33.53g | 22% |
Protein 4.24g | 7% |