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Ингредиенты
- 4 c. minced, peeled cantaloupe
- 4 c. minced, peeled peaches
- 1/4 c. lemon juice
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 teaspoon grated lemon peel
- 1/2 c. minced walnuts
Инструкции
- Combine cantaloupe and peaches in large heavy saucepan. Simmer 20 min stirring till sufficient liquid collect to prevent sticking. Add in remaining ingredients, except walnuts and cook, stirring frequently, till thick. Add in the walnuts and boil 3 min. Ladle into warm jars and seal. 4 to 5 half pints.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 522g | |
| Recipe makes 2 servings | |
| Calories 281 | |
| Calories from Fat 91 | 32% |
| Total Fat 10.79g | 13% |
| Saturated Fat 1.97g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 320mg | 13% |
| Potassium 1141mg | 33% |
| Total Carbs 47.54g | 13% |
| Dietary Fiber 7.2g | 24% |
| Sugars 40.12g | 27% |
| Protein 6.34g | 10% |
