Рецепт Patrick Swayze's Penne With Chicken And Sun Drie

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0 голосов | 1402 визита
Порций: 4

Ингредиенты

Cost per serving $1.84 view details
  • 3 x shallots, peel, chop
  • 1 tsp vegetable oil
  • 8 ounce chicken breast, cook, bone, julienne
  • 4 ounce sun-dry tomatoes, slice
  • 1/2 c. heavy cream
  • 1 lb penne, cook
  • 1 1/2 tsp butter, or possibly
  • 2 Tbsp. vegetable oil
  • 2 Tbsp. parmesan, grate
  • 1 tsp fresh basil, julienne

Инструкции

  1. Sauteeshallots in oil for 2 min or possibly till soft. Add in chicken and tomatoes and cook over moderate heat for 5 min. Add in cream and cook, stirring occasionally, for 5 min. Add in remaining ingredients and toss to combine.
  2. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 4 servings
Calories 725  
Calories from Fat 201 28%
Total Fat 22.86g 29%
Saturated Fat 7.36g 29%
Trans Fat 0.26g  
Cholesterol 57mg 19%
Sodium 720mg 30%
Potassium 1341mg 38%
Total Carbs 101.05g 27%
Dietary Fiber 7.1g 24%
Sugars 13.74g 9%
Protein 30.23g 48%
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