Рецепт Patrick Swayze's Penne With Chicken And Sun Drie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shallots 0.0g	oil 1.13g	chicken breast 45.36g	sun-dry tomatoes 28.35g	cream 15.0g	penne 113.4g	butter 1.77g	oil 6.8g	parmesan 4.65g	basil 0.14g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	9.46	4.0	0.31	14.79	0.02	0.0	1.66	0.0	30.23	120.92
Total Fat (g)	н/д	1.13	4.2	0.84	5.55	1.71	1.44	6.8	1.2	0.0	22.86	91.44
Carbohydrates (g)	н/д	0.0	0.0	15.81	0.42	84.67	0.0	0.0	0.15	0.0	101.05	404.2
Ash (g)	н/д	0.0	0.46	3.57	0.07	1.0	0.04	0.0	0.28	0.0	5.42	21.68
Calories (kcal)	н/д	9.945	78.019	73.143	51.75	420.705	12.709	60.112	18.218	0.032	724.633	2898.532
Starch (g)	н/д	н/д	н/д	н/д	н/д	70.82	н/д	н/д	н/д	н/д	70.82	283.28
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.54	н/д	н/д	н/д	0.0	0.54	2.16
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.14	н/д	н/д	н/д	0.0	0.14	0.56
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.12	н/д	н/д	н/д	0.0	0.12	0.48
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	2.22	н/д	н/д	н/д	0.0	2.22	8.88
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	31.51	4.13	8.66	11.23	0.28	0.0	1.36	0.13	57.28	229.12
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	10.66	0.02	3.03	0.0	0.0	0.04	0.0	13.74	54.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	3.5	0.0	3.6	0.0	0.0	0.0	0.0	7.1	28.4
Calcium (mg)	н/д	0.0	4.99	31.185	9.75	23.813	0.425	0.0	55.026	0.249	125.439	501.756
Iron (mg)	н/д	0.0	0.34	2.58	0.0	3.74	0.0	0.0	0.04	0.0	6.7	26.8
Magnesium (mg)	н/д	0.0	11.34	54.999	1.05	60.101	0.035	0.0	2.045	0.09	129.66	518.64
Phosphorus (mg)	н/д	0.0	78.926	100.926	9.3	214.321	0.425	0.0	32.254	0.079	436.232	1744.928
Potassium (mg)	н/д	0.0	99.792	971.555	11.25	252.876	0.425	0.0	4.276	0.415	1340.589	5362.356
Sodium (mg)	н/д	0.0	28.577	593.933	5.7	6.804	10.21	0.0	74.453	0.006	719.681	2878.724
Zinc (mg)	н/д	0.0	0.36	0.56	0.03	1.6	0.0	0.0	0.13	0.0	2.69	10.76
Copper (mg)	н/д	0.0	0.018	0.403	0.002	0.329	0.0	0.0	0.001	0.001	0.753	3.012
Manganese (mg)	н/д	н/д	0.009	0.524	0.0	1.043	0.0	н/д	0.001	0.002	1.579	6.316
Selenium (mcg)	н/д	0.0	7.5	1.6	0.1	71.7	0.0	0.0	1.0	0.0	81.9	327.6
Vitamin A, IU (IU)	н/д	0.0	37.649	247.779	220.5	0.0	44.295	0.0	18.544	7.427	576.193	2304.772
Retinol (mcg)	н/д	0.0	10.886	0.0	60.75	0.0	11.893	0.0	4.926	0.0	88.456	353.824
Vitamin A, RAE (mcg_RAE)	н/д	0.0	11.34	12.474	61.65	0.0	12.124	0.0	5.019	0.372	102.979	411.916
Beta Carotene (mcg)	н/д	0.0	0.0	148.554	10.8	0.0	2.801	0.0	1.301	4.424	167.88	671.52
Vitamin E (mg)	н/д	0.1	0.14	0.0	0.16	0.12	0.04	0.63	0.01	0.0	1.21	4.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	7.8	н/д	0.993	н/д	1.301	н/д	10.094	40.376
Lycopene (mcg)	н/д	0.0	0.0	13013.217	0.0	0.0	0.0	0.0	0.0	0.0	13013.217	52052.868
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	402.287	0.0	20.412	0.0	0.0	0.0	7.955	430.653	1722.612
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.07	0.0	н/д	н/д	0.0	0.07	0.28
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	н/д	1.0	0.0	н/д	н/д	0.0	1.01	4.04
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	11.1	0.1	0.0	0.0	0.0	0.0	0.0	11.2	44.8
Thiamin (mg)	н/д	0.0	0.027	0.15	0.003	1.009	0.0	0.0	0.002	0.0	1.192	4.768
Riboflavin (mg)	н/д	0.0	0.041	0.139	0.017	0.454	0.001	0.0	0.015	0.0	0.666	2.664
Niacin (mg)	н/д	0.0	4.495	2.566	0.006	8.142	0.001	0.0	0.013	0.001	15.223	60.892
Pantothenic acid (mg)	н/д	0.0	0.363	0.593	0.039	0.488	0.002	0.0	0.021	0.0	1.505	6.02
Vitamin B-6 (mg)	н/д	0.0	0.24	0.094	0.005	0.159	0.0	0.0	0.004	0.0	0.502	2.008
Folate (mcg)	н/д	0.0	1.814	19.278	0.6	268.752	0.053	0.0	0.325	0.096	290.919	1163.676
Vitamin B-12 (mcg)	н/д	0.0	0.15	0.0	0.03	0.0	0.0	0.0	0.06	0.0	0.24	0.96
Choline (mg)	н/д	н/д	30.4	29.7	2.5	17.1	0.3	н/д	0.7	0.0	80.8	323.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	248.341	0.0	0.0	0.0	0.0	248.341	993.364
Tryptophan (g)	н/д	0.0	0.109	0.028	0.005	0.215	0.0	0.0	0.022	0.0	0.38	1.52
Threonine (g)	н/д	0.0	0.395	0.102	0.014	0.522	0.001	0.0	0.061	0.0	1.094	4.376
Isoleucine (g)	н/д	0.0	0.481	0.096	0.018	0.578	0.001	0.0	0.088	0.0	1.262	5.048
Leucine (g)	н/д	0.0	0.694	0.147	0.03	1.123	0.001	0.0	0.16	0.0	2.156	8.624
Lysine (g)	н/д	0.0	0.785	0.147	0.024	0.34	0.001	0.0	0.154	0.0	1.452	5.808
Methionine (g)	н/д	0.0	0.254	0.034	0.008	0.17	0.0	0.0	0.045	0.0	0.511	2.044
Cystine (g)	н/д	0.0	0.122	0.051	0.003	0.295	0.0	0.0	0.011	0.0	0.483	1.932
Phenylalanine (g)	н/д	0.0	0.372	0.105	0.015	0.76	0.001	0.0	0.089	0.0	1.342	5.368
Tyrosine (g)	н/д	0.0	0.308	0.068	0.015	0.272	0.001	0.0	0.093	0.0	0.757	3.028
Valine (g)	н/д	0.0	0.463	0.102	0.021	0.669	0.001	0.0	0.114	0.0	1.37	5.48
Arginine (g)	н/д	0.0	0.585	0.096	0.011	0.533	0.001	0.0	0.061	0.0	1.287	5.148
Histidine (g)	н/д	0.0	0.286	0.06	0.009	0.34	0.0	0.0	0.064	0.0	0.759	3.036
Alanine (g)	н/д	0.0	0.54	0.113	0.011	0.499	0.001	0.0	0.049	0.0	1.212	4.848
Aspartic acid (g)	н/д	0.0	0.844	0.556	0.024	0.703	0.001	0.0	0.104	0.0	2.232	8.928
Glutamic acid (g)	н/д	0.0	1.397	1.474	0.065	5.216	0.003	0.0	0.382	0.0	8.537	34.148
Glycine (g)	н/д	0.0	0.558	0.099	0.006	0.499	0.0	0.0	0.029	0.0	1.191	4.764
Proline (g)	н/д	0.0	0.431	0.077	0.03	1.78	0.001	0.0	0.194	0.0	2.514	10.056
Serine (g)	н/д	0.0	0.331	0.108	0.017	0.703	0.001	0.0	0.096	0.0	1.256	5.024
Cholesterol (mg)	н/д	0.0	29.03	0.0	20.55	0.0	3.811	0.0	3.16	0.0	56.552	226.208
Trans Fat (g)	н/д	0.029	0.054	н/д	н/д	0.0	н/д	0.175	н/д	н/д	0.259	1.036
Saturated Fat (g)	н/д	0.084	1.207	0.122	3.455	0.318	0.911	0.505	0.763	0.0	7.363	29.452
Phytosterols (mg)	н/д	2.813	н/д	н/д	н/д	н/д	н/д	17.0	н/д	н/д	19.813	79.252
Monounsaturated Fat (g)	н/д	0.256	1.733	0.139	1.604	0.193	0.373	1.546	0.349	0.0	6.191	24.764
Polyunsaturated (g)	н/д	0.733	0.889	0.318	0.206	0.635	0.054	4.43	0.026	0.001	7.29	29.16