Рецепт Pat's Spanish Omelet

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0 голосов | 770 визитов
Порций: 1

Ингредиенты

Cost per recipe $6.62 view details

Инструкции

  1. Saute/fry Green Pepper, Onion, and Garlic in extra virgin olive oil till soft. Add in Mushrooms, Jalapeno peppers, & Seasonings. Stir Well.. Then add in tomatoes, mashing them up a bit so they are not whole, and let simmer for 10 min.
  2. Sprinkle the Romano Cheese over the mix and then Add in Large eggs to mix by pouring over top. Cook over medium heat. Lift edges of omelet to let uncooked egg flow under. When set, fold over and serve at once on hot platter... Sometimes I add in Cheddar Cheese over the top of this, sometimes I dont.. Preference presides.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 829g
Calories 868  
Calories from Fat 549 63%
Total Fat 61.66g 77%
Saturated Fat 15.69g 63%
Trans Fat 0.0g  
Cholesterol 1266mg 422%
Sodium 1778mg 74%
Potassium 1544mg 44%
Total Carbs 33.72g 9%
Dietary Fiber 7.9g 26%
Sugars 15.32g 10%
Protein 51.34g 82%
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