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Ингредиенты
- 4 pkt Jiffy corn muffin mix
- 10 x Large eggs - beaten
- 4 c. Cottage cheese
- 2 c. Sharp cheddar cheese, shredded
- 3 stk of melted oleo
- 2 x 10z box of minced broccoli
- 2 sm onion - minced
Инструкции
- Heat oven to 375 degrees. Mix all ingredients together till just mixed and lumpy. Pour into 9 x 13 greased pan Bake for about 40 min.
- Terrific recipe to go along with your blackeyed peas on New Year's Day!!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 12 servings | |
| Calories 423 | |
| Calories from Fat 329 | 78% |
| Total Fat 37.19g | 46% |
| Saturated Fat 11.41g | 46% |
| Trans Fat 4.21g | |
| Cholesterol 209mg | 70% |
| Sodium 716mg | 30% |
| Potassium 170mg | 5% |
| Total Carbs 4.14g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.74g | 2% |
| Protein 18.59g | 30% |
