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Ингредиенты
- 1 lb rotini twists or possibly spirals
- 8 x Cloves garlic peeled
- 1/2 tsp thyme
- 1/2 tsp rosemary
- 2 Tbsp. vegetable oil
- 3 med zucchini coarsely grated
Инструкции
- Preheat oven to 450FLay a 12 inch square piece of foil on the counter and put the garlic on it. Sprinkle thyme and rosemary over the garlic. Pour the oil over the garlic and herbs. Draw up the edges of the foil and make a sealed packet.
- Bake 20 min.
- While the garlic is baking,cook the pasta. About 2 mins before pasta is done add in the zucchini. Cook. Then drain zucchini and pasta.
- Open the foil and mash the garlic lightly with a spoon. Toss this into pasta and zucchini.
- Season if you like.
- Makes 4 servings
- NOTES : This came from a friend of mine. It was great, quick & easy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 4 servings | |
| Calories 530 | |
| Calories from Fat 91 | 17% |
| Total Fat 10.28g | 13% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 385mg | 16% |
| Potassium 718mg | 21% |
| Total Carbs 99.0g | 26% |
| Dietary Fiber 6.5g | 22% |
| Sugars 3.47g | 2% |
| Protein 11.34g | 18% |
