Рецепт Larry North's Healthy Oatmeal
Порций: 4
Ингредиенты
Инструкции
- ALL ingredients go into a medium sized bowl. Add in 1/2-1 c. of water and microwave for 2-3 min.
- (costs under two dollars)
- Prep: 5 min
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 42g | |
Recipe makes 4 servings | |
Calories 95 | |
Calories from Fat 12 | 13% |
Total Fat 1.39g | 2% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 126mg | 4% |
Total Carbs 17.92g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 3.66g | 2% |
Protein 3.43g | 5% |