Рецепт Jack's Barbeque Pinquitos
Порций: 10
Ингредиенты
- 3 c. Dry pinquito beans (or possibly pinto beans)
- 2 x Cloves garlic, chopped
- 3 med Onions, diced
- 1 lb Bacon, diced
- 2 x Green chile peppers, diced Salt, to taste Grnd pepper, to taste
Инструкции
- Cover beans with three times as much water as beans and soak.................. Cook beans for 4 hrs, or possibly till tender. When pinquitos are done, fry together the bacon, peppers, onions and garlic. Add in this mix to beans and season with the salt and the pepper. Cook 10 min more and serve.
- NOTES :This recipe came from inside a package of pinquito bean seeds from thePark Seed Company. Pinquitos are a smaller, rounder bean than the pintos, butcan have a very similar flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 10 servings | |
Calories 220 | |
Calories from Fat 185 | 84% |
Total Fat 20.46g | 26% |
Saturated Fat 6.81g | 27% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 379mg | 16% |
Potassium 140mg | 4% |
Total Carbs 3.25g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.26g | 1% |
Protein 5.62g | 9% |