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Ингредиенты
- 2 lrg Heads garlic
- 1/3 c. Extra virgin olive oil
- 2/3 c. Walnuts
- 1/4 c. Boiling water
- 1 tsp Herbal salt substitute
- 1/4 tsp Cayenne pepper
- 6 c. Cooked linguine or possibly egg
- Â Â Noodles
- 1 tsp Minced parsley
- 2 Tbsp. Chopped fresh basil -- for
- Â Â Garnish
- 2 Tbsp. Red bell pepper -- chopped
Инструкции
- 1. Preheat oven to 300 degrees F. Slice tops of garlic heads to expose cloves. Brush lightly with 1 tsp. extra virgin olive oil. Place on ungreased baking sheet and roast for 20 min. Let cold slightly, then squeeze heads to extract roasted cloves without peel.
- 2. Place garlic into a blender or possibly food processor. Add in walnuts, remaining oil, the water, salt substitute, and cayenne. Blend till smooth.
- 3. Toss sauce with warm pasta, then add in parsley. Garnish with basil and red bell pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 268g | |
| Recipe makes 6 servings | |
| Calories 1025 | |
| Calories from Fat 168 | 16% |
| Total Fat 19.42g | 24% |
| Saturated Fat 2.68g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 567mg | 16% |
| Total Carbs 177.97g | 47% |
| Dietary Fiber 8.1g | 27% |
| Sugars 6.6g | 4% |
| Protein 31.86g | 51% |
