Рецепт Pasta With Walnut Garlic Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.87g |
olive oil
12.0g |
walnuts
5.85g |
water
9.88g |
cayenne pepper
0.08g |
linguine
236.59g |
noodles
0.0g |
parsley
0.2g |
basil --
0.57g |
bell pepper --
2.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.89 | 0.0 | 0.01 | 30.85 | н/д | 0.01 | 0.02 | 0.03 | 31.86 | 191.16 |
Total Fat (g) | 0.0 | 12.0 | 3.81 | 0.0 | 0.01 | 3.57 | н/д | 0.0 | 0.0 | 0.01 | 19.42 | 116.52 |
Carbohydrates (g) | 0.29 | 0.0 | 0.8 | 0.0 | 0.04 | 176.66 | н/д | 0.01 | 0.01 | 0.15 | 177.97 | 1067.82 |
Ash (g) | 0.01 | 0.0 | 0.1 | 0.01 | 0.0 | 2.08 | н/д | 0.0 | 0.01 | 0.01 | 2.24 | 13.44 |
Calories (kcal) | 1.296 | 106.08 | 38.259 | 0.0 | 0.239 | 877.743 | н/д | 0.071 | 0.13 | 0.788 | 1024.606 | 6147.636 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 147.75 | н/д | н/д | н/д | 0.0 | 147.75 | 886.5 |
Sucrose (g) | н/д | н/д | 0.14 | н/д | н/д | 1.14 | н/д | н/д | 0.0 | 0.0 | 1.28 | 7.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.28 | н/д | н/д | 0.0 | 0.05 | 0.34 | 2.04 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.26 | н/д | н/д | 0.0 | 0.06 | 0.32 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 4.64 | н/д | н/д | 0.0 | 0.0 | 4.64 | 27.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 0.0 | 0.24 | 9.87 | 0.01 | 23.42 | н/д | 0.17 | 0.52 | 2.34 | 37.08 | 222.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.15 | 0.0 | 0.01 | 6.32 | н/д | 0.0 | 0.0 | 0.11 | 6.6 | 39.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 7.6 | н/д | 0.0 | 0.0 | 0.1 | 8.1 | 48.6 |
Calcium (mg) | 1.575 | 0.12 | 5.733 | 0.296 | 0.111 | 49.684 | н/д | 0.273 | 1.001 | 0.178 | 58.97 | 353.82 |
Iron (mg) | 0.01 | 0.07 | 0.17 | 0.0 | 0.01 | 7.81 | н/д | 0.01 | 0.02 | 0.01 | 8.11 | 48.66 |
Magnesium (mg) | 0.218 | 0.0 | 9.243 | 0.099 | 0.114 | 125.392 | н/д | 0.099 | 0.362 | 0.305 | 135.831 | 814.986 |
Phosphorus (mg) | 1.331 | 0.0 | 20.241 | 0.0 | 0.22 | 447.152 | н/д | 0.115 | 0.317 | 0.661 | 470.036 | 2820.216 |
Potassium (mg) | 3.489 | 0.12 | 25.799 | 0.0 | 1.511 | 527.592 | н/д | 1.096 | 1.668 | 5.364 | 566.637 | 3399.822 |
Sodium (mg) | 0.148 | 0.24 | 0.117 | 0.395 | 0.023 | 14.195 | н/д | 0.111 | 0.023 | 0.102 | 15.353 | 92.118 |
Zinc (mg) | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 3.34 | н/д | 0.0 | 0.0 | 0.01 | 3.54 | 21.24 |
Copper (mg) | 0.003 | 0.0 | 0.093 | 0.001 | 0.0 | 0.686 | н/д | 0.0 | 0.002 | 0.001 | 0.786 | 4.716 |
Manganese (mg) | 0.015 | 0.0 | 0.199 | 0.0 | 0.002 | 2.177 | н/д | 0.0 | 0.007 | 0.003 | 2.402 | 14.412 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 149.5 | н/д | 0.0 | 0.0 | 0.0 | 149.9 | 899.4 |
Vitamin A, IU (IU) | 0.078 | 0.0 | 1.17 | 0.0 | 31.208 | 0.0 | н/д | 16.673 | 29.821 | 79.59 | 158.54 | 951.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.059 | 0.0 | 1.561 | 0.0 | н/д | 0.833 | 1.492 | 3.991 | 7.936 | 47.616 |
Beta Carotene (mcg) | 0.044 | 0.0 | 0.702 | 0.0 | 16.38 | 0.0 | н/д | 10.003 | 17.763 | 41.282 | 86.173 | 517.038 |
Vitamin E (mg) | 0.0 | 1.72 | 0.04 | 0.0 | 0.02 | 0.26 | н/д | 0.0 | 0.0 | 0.04 | 2.09 | 12.54 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.0 | 0.527 | 0.0 | 9.868 | 42.586 | н/д | 11.006 | 31.941 | 1.296 | 97.363 | 584.178 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | н/д | н/д | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Tocopherol, gamma (mg) | н/д | 0.1 | 1.22 | н/д | н/д | 2.08 | н/д | 0.0 | 0.0 | 0.0 | 3.41 | 20.46 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.11 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Vitamin C (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 0.3 | 0.1 | 3.2 | 4.0 | 24.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.02 | 0.0 | 0.0 | 2.106 | н/д | 0.0 | 0.0 | 0.001 | 2.129 | 12.774 |
Riboflavin (mg) | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | 0.946 | н/д | 0.0 | 0.0 | 0.002 | 0.96 | 5.76 |
Niacin (mg) | 0.006 | 0.0 | 0.066 | 0.0 | 0.007 | 16.987 | н/д | 0.003 | 0.005 | 0.025 | 17.098 | 102.588 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.033 | 0.0 | н/д | 1.017 | н/д | 0.001 | 0.001 | 0.008 | 1.066 | 6.396 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.032 | 0.0 | 0.002 | 0.331 | н/д | 0.0 | 0.001 | 0.007 | 0.384 | 2.304 |
Folate (mcg) | 0.026 | 0.0 | 5.733 | 0.0 | 0.08 | 560.714 | н/д | 0.301 | 0.384 | 1.169 | 568.408 | 3410.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 35.7 | н/д | 0.0 | 0.1 | 0.1 | 38.5 | 231.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 518.128 | н/д | 0.0 | 0.0 | 0.0 | 518.128 | 3108.768 |
Tryptophan (g) | 0.001 | 0.0 | 0.01 | н/д | н/д | 0.45 | н/д | 0.0 | 0.0 | 0.0 | 0.461 | 2.766 |
Threonine (g) | 0.001 | 0.0 | 0.035 | н/д | н/д | 1.088 | н/д | 0.0 | 0.001 | 0.001 | 1.127 | 6.762 |
Isoleucine (g) | 0.002 | 0.0 | 0.037 | н/д | н/д | 1.207 | н/д | 0.0 | 0.001 | 0.001 | 1.247 | 7.482 |
Leucine (g) | 0.003 | 0.0 | 0.068 | н/д | н/д | 2.342 | н/д | 0.0 | 0.001 | 0.001 | 2.416 | 14.496 |
Lysine (g) | 0.002 | 0.0 | 0.025 | н/д | н/д | 0.71 | н/д | 0.0 | 0.001 | 0.001 | 0.739 | 4.434 |
Methionine (g) | 0.001 | 0.0 | 0.014 | н/д | н/д | 0.355 | н/д | 0.0 | 0.0 | 0.0 | 0.37 | 2.22 |
Cystine (g) | 0.001 | 0.0 | 0.012 | н/д | н/д | 0.615 | н/д | 0.0 | 0.0 | 0.001 | 0.629 | 3.774 |
Phenylalanine (g) | 0.002 | 0.0 | 0.042 | н/д | н/д | 1.585 | н/д | 0.0 | 0.001 | 0.001 | 1.631 | 9.786 |
Tyrosine (g) | 0.001 | 0.0 | 0.024 | н/д | н/д | 0.568 | н/д | 0.0 | 0.0 | 0.0 | 0.593 | 3.558 |
Valine (g) | 0.003 | 0.0 | 0.044 | н/д | н/д | 1.396 | н/д | 0.0 | 0.001 | 0.001 | 1.444 | 8.664 |
Arginine (g) | 0.005 | 0.0 | 0.133 | н/д | н/д | 1.112 | н/д | 0.0 | 0.001 | 0.001 | 1.253 | 7.518 |
Histidine (g) | 0.001 | 0.0 | 0.023 | н/д | н/д | 0.71 | н/д | 0.0 | 0.0 | 0.001 | 0.734 | 4.404 |
Alanine (g) | 0.001 | 0.0 | 0.041 | н/д | н/д | 1.041 | н/д | 0.0 | 0.001 | 0.001 | 1.085 | 6.51 |
Aspartic acid (g) | 0.004 | 0.0 | 0.107 | н/д | н/д | 1.467 | н/д | 0.001 | 0.002 | 0.007 | 1.588 | 9.528 |
Glutamic acid (g) | 0.007 | 0.0 | 0.165 | н/д | н/д | 10.883 | н/д | 0.0 | 0.002 | 0.005 | 11.062 | 66.372 |
Glycine (g) | 0.002 | 0.0 | 0.048 | н/д | н/д | 1.041 | н/д | 0.0 | 0.001 | 0.001 | 1.092 | 6.552 |
Proline (g) | 0.001 | 0.0 | 0.042 | н/д | н/д | 3.714 | н/д | 0.0 | 0.001 | 0.001 | 3.758 | 22.548 |
Serine (g) | 0.002 | 0.0 | 0.054 | н/д | н/д | 1.467 | н/д | 0.0 | 0.001 | 0.001 | 1.525 | 9.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 1.657 | 0.359 | 0.0 | 0.002 | 0.662 | н/д | 0.0 | 0.0 | 0.001 | 2.683 | 16.098 |
Phytosterols (mg) | н/д | 26.52 | 4.212 | н/д | 0.062 | н/д | н/д | 0.01 | н/д | н/д | 30.804 | 184.824 |
Monounsaturated Fat (g) | 0.0 | 8.755 | 0.522 | 0.0 | 0.002 | 0.402 | н/д | 0.001 | 0.001 | 0.0 | 9.683 | 58.098 |
Polyunsaturated (g) | 0.002 | 1.262 | 2.759 | 0.0 | 0.006 | 1.325 | н/д | 0.0 | 0.002 | 0.002 | 5.359 | 32.154 |