Рецепт Pasta Sauce With Artichokes
Порций: 2
Ингредиенты
- 2 jars marinated artichoke hearts
- 1/4 c. extra virgin olive oil
- 1 c. minced chives
- 2 T chopped garlic
- 1/2 teaspoon dry oregano
- 1/2 teaspoon dry basil
- 1 T black pepper
- 1/2 teaspoon salt
- 1 can (28 ounce) plum tomatoes
- 1/4 c. grated Parmesan
Инструкции
- Drain artichokes, reserve marinade. Heat extra virgin olive oil in large saucepan. Add in onions, garlic, oregano, salt, basil, pepper and marinade. Saute over low heat till onions are soft (10 min). Add in tomatoes and simmer for 30 min. Add in artichokes and Parmesan. Stir and simmer 5 min. Sauce for 1 lb pasta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 241g | |
Recipe makes 2 servings | |
Calories 372 | |
Calories from Fat 284 | 76% |
Total Fat 32.21g | 40% |
Saturated Fat 6.87g | 27% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 1047mg | 44% |
Potassium 486mg | 14% |
Total Carbs 14.5g | 4% |
Dietary Fiber 7.2g | 24% |
Sugars 3.93g | 3% |
Protein 9.94g | 16% |