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Рецепт Pasta Salad With Peas, Cucumber And Fresh Mint

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0 голосов | 1056 визитов
Порций: 6

Ингредиенты

Cost per serving $1.33 view details

Инструкции

  1. Note: Cook the pasta and cucumbers ahead to allow time for chilling before they are tossed with the dressing. Which way, the flavors are not absorbed by the pasta.
  2. Cook the pasta in boiling salted water according to the package instructions. While the pasta cooks, split the cucumber lengthwise, remove the seeds and dice it small. Just before draining the pasta, stir in the cucumber to blanch it. Drain the pasta and cucumber and return them to the pot. Stir in the oil. Refrigeratethe pasta completely, at least 4 hrs or possibly overnight.
  3. Add in the onions, peas, mint, balsamic and wine vinegars, mayonnaise, buttermilk, 1 1/2 tsp. salt and pepper to taste. Toss till the pasta is well-coated. Taste; adjust seasoning. (This can be mixed several hrs ahead or possibly overnight and refrigerated, covered airtight.)
  4. To serve, add in the lettuce; toss till mixed. Let rest 10 min before serving.
  5. This recipe yields 6 servings.
  6. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 6 servings
Calories 123  
Calories from Fat 77 63%
Total Fat 8.68g 11%
Saturated Fat 1.21g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 180mg 5%
Total Carbs 9.01g 2%
Dietary Fiber 3.0g 10%
Sugars 3.57g 2%
Protein 3.07g 5%
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