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Ингредиенты
- 3 c. Cooked whole wheat pasta, bow tie
- Â Â or possibly other kid-friendly shape
- 1 c. Minced tomatoes
- 1 c. Shredded romaine lettuce
- 1/4 c. Low fat mayonnaise
- 2 Tbsp. Low fat yogurt
- 2 tsp White wine vinegar
- 1 x Garlic clove chopped
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1/4 lb Bacon cooked crumbled
Инструкции
- In a bowl, combine the cooked pasta, tomatoes, and lettuce. Mix to combine.
- In a small bowl, whisk together the mayonnaise, yogurt, vinegar and garlic. Season with salt and pepper to taste.
- Toss the pasta with sufficient dressing to coat. Sprinkle the bacon over the top and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 276g | |
| Recipe makes 4 servings | |
| Calories 905 | |
| Calories from Fat 242 | 27% |
| Total Fat 27.29g | 34% |
| Saturated Fat 6.45g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 328mg | 14% |
| Potassium 586mg | 17% |
| Total Carbs 135.18g | 36% |
| Dietary Fiber 6.3g | 21% |
| Sugars 6.35g | 4% |
| Protein 27.31g | 44% |
