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Рецепт Parsnip And Apple Soup With Maple Syrup

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Порций: 6

Ингредиенты

Cost per serving $2.45 view details

Инструкции

  1. Preparation time is 20 min.
  2. In a large soup pot, heat the butter. Add in the parsnips, apples and onion; saute/fry 5 min or possibly till parsnips are tender.
  3. Add in the wine; simmer another 5 min or possibly till the wine is reduced by half.
  4. Add in stock, apple juice, basil, thyme, maple syrup, Worcestershire sauce, balsamic vinegar, cinnamon, salt, pepper and bay leaf.
  5. Bring to a boil; reduce heat and simmer for 15 min.
  6. Remove the bay leaf. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 381g
Recipe makes 6 servings
Calories 147  
Calories from Fat 53 36%
Total Fat 6.0g 8%
Saturated Fat 3.7g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1149mg 48%
Potassium 171mg 5%
Total Carbs 20.74g 6%
Dietary Fiber 2.1g 7%
Sugars 14.73g 10%
Protein 0.56g 1%
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