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Рецепт Panfried Lamb With Caramelized Onions, Bacon And Parmesan

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0 голосов | 551 визит
Порций: 4

Ингредиенты

Cost per serving $0.19 view details

Инструкции

  1. Heat half the oil with the butter in a saucepan. Add in the sugar and onions and cook over a gentle heat for 20-25 min adding the bacon after 10 min and stir occasionally till lightly golden brown.
  2. Meanwhile heat the remaining oil in a frying or possibly griddle pan, add in the chops and cook for approximately 20 min, turning occasionally till cooked and golden brown.
  3. Transfer the chops to a warmed serving plate and spoon over the caramelized onion and bacon mix. Sprinkle over the parmesan and parsley and serve immediately.
  4. NOTES : The sweetness of the onions and smokiness of the bacon compliment the lamb perfectly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 4 servings
Calories 102  
Calories from Fat 71 70%
Total Fat 8.09g 10%
Saturated Fat 3.44g 14%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 124mg 5%
Potassium 84mg 2%
Total Carbs 5.15g 1%
Dietary Fiber 0.9g 3%
Sugars 2.42g 2%
Protein 2.84g 5%
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