Рецепт Paneer Fruit Lassi

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1 голос | 375 визитов
 

Ингредиенты

  • Paneer - 1 cup, diced, fried in little ghee
  • Pomegranate Seeds - 1 cup
  • Plain Curd - 2 cups
  • Papaya - 1/4 cup, diced
  • Green Grapes - 10
  • Sugar - 4 tsp
  • Pineapple - few pieces
  • Banana - 1, small, peeled, chopped
  • Apple - 1/2, peeled, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2784g
Calories 1587  
Calories from Fat 203 13%
Total Fat 22.93g 29%
Saturated Fat 3.15g 13%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 3495mg 100%
Total Carbs 340.5g 91%
Dietary Fiber 39.5g 132%
Sugars 252.06g 168%
Protein 46.52g 74%
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