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Рецепт Pancakes With Cottage Cheese (Palacinke Sa Sirom)

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Порций: 6

Ингредиенты

Cost per serving $0.75 view details

Инструкции

  1. Sift the salt with the flour. Fold in the egg and sufficient of the water and lowfat milk to make a thin batter (if batter is too thick, add in equal amounts of water and lowfat milk to make it thin). Heat a few drops of oil in a non-stick frying pan. Ladle batter into warm pan, tilting the pan in a circular motion till batter thinly covers the whole pan. Cook for 1-2 min on medium heat, then turn over and cook another 30 sec.
  2. Makes 6 large or possibly 8 small pancakes.
  3. Filling:Preheat oven to 350 F. Mix together all ingredients, spread across centers of pancakes and roll them up.
  4. Place the rolled pancakes in a rectangular baking pan.
  5. Mix beaten egg and lowfat sour cream and pour over pancakes.
  6. Bake 25 min uncovered.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 362  
Calories from Fat 137 38%
Total Fat 15.55g 19%
Saturated Fat 8.03g 32%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 236mg 10%
Potassium 220mg 6%
Total Carbs 42.97g 11%
Dietary Fiber 1.2g 4%
Sugars 11.07g 7%
Protein 12.55g 20%
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