Рецепт Pancakes And Waffles:
Порций: 1
Ингредиенты
- 1 c. starter dough
- 1/2 c. flour
- 3/4 c. lowfat milk
- 1 x egg
- 1/4 tsp baking soda
- 2 tsp baking pwdr
- 1/2 tsp salt
Инструкции
- Mix well and grill as usual.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 302g | |
Calories 367 | |
Calories from Fat 60 | 16% |
Total Fat 6.76g | 8% |
Saturated Fat 2.62g | 10% |
Trans Fat 0.0g | |
Cholesterol 195mg | 65% |
Sodium 4138mg | 172% |
Potassium 401mg | 11% |
Total Carbs 57.16g | 15% |
Dietary Fiber 1.7g | 6% |
Sugars 10.02g | 7% |
Protein 18.16g | 29% |