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Рецепт Pan Fried Chicken With Mascarpone ( Pollo Ripieno Con Mascarpone )

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Порций: 2

Ингредиенты

Cost per serving $0.33 view details
  • 1 x 1.21.5 kg free range or possibly corn fed chicken boned (qv)
  • 2 Tbsp. very finely minced fresh rosemary leaves
  • 4 Tbsp. mascarpone cheese
  •     sea salt and freshly grnd black pepper
  • 1 Tbsp. extra virgin olive oil
  • 1 x juice of 1 1/2 lemons

Инструкции

  1. Preheat the oven to 230C/450F/Gas 8
  2. Wipe the chicken halves thoroughly.
  3. Loosen the side from the meat making two pockets one at the breast end and one at the leg end.
  4. Mix the rosemary with the mascarpone season with salt and pepper and place a large tablespoonful of this mix in each pocket in the chicken.
  5. Season the chicken with salt and pepper.
  6. Heat the oil in a large ovenproof frying pan.
  7. Brown the chicken pcs quickly on both sides put into the preheated oven and roast for about 15 min.
  8. Test for doneness by pulling a leg away from the body if the juices run pink cook a little longer.
  9. Remove the pan from the oven and over a medium heat add in the lemon juice.
  10. It will immediately combine with the mascarpone and chicken juices.
  11. Turn the chicken to coat it with the sauce and serve.
  12. Serves 2

Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 2 servings
Calories 71  
Calories from Fat 64 90%
Total Fat 7.25g 9%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 32mg 1%
Total Carbs 2.11g 1%
Dietary Fiber 1.4g 5%
Sugars 0.0g 0%
Protein 0.16g 0%
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