Рецепт Pan Charred Asparagus with Toasted Almonds
Ингредиенты
- ½ pound asparagus, cut into 2 inch pieces
- 2 tsp avocado oil (walnut oil, or olive oil works too)
- 1 Tbls fresh squeezed lemon juice
- salt and pepper to taste
- 2 Tbls toasted walnuts, chopped
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 151g | |
Calories 150 | |
Calories from Fat 117 | 78% |
Total Fat 13.44g | 17% |
Saturated Fat 1.49g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 291mg | 8% |
Total Carbs 6.88g | 2% |
Dietary Fiber 3.0g | 10% |
Sugars 2.8g | 2% |
Protein 3.71g | 6% |