Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1Â 1/2 lb Butter or possibly margarine
- 1 tsp Thyme
- 2 bn green onions, minced fine
- 1Â 1/2 c. French bread crumbs
- 4 doz oysters, liquid removed
- 3/4 c. Parsley, minced
- 1 c. Water
- 3 Tbsp. Anise seed
- 3 lb Frzn spinach
- 1 dsh Cayenne pepper
- Â Â Salt & pepper to taste
Инструкции
- Heat butter; add in thyme and green onions. Saute/fry for a minute or possibly two. Add in bread crumbs; saute/fry till the crumbs are toasted. Add in liquid removed oysters; simmer on low fire till oysters curl. Add in parsley; set aside. In a small pot put anise seed in water; boil slowly for 10 min. Strain; add in liquid to the oyster mix. Cook frzn spinach according to package directions; drain well. Add in to the oyster mix; mix well. Add in cayenne, salt and pepper. Bake 20 to 25 min in a 425 degree oven.
- Serves 10.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 336g | |
| Recipe makes 10 servings | |
| Calories 646 | |
| Calories from Fat 512 | 79% |
| Total Fat 58.27g | 73% |
| Saturated Fat 35.52g | 142% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 738mg | 31% |
| Potassium 710mg | 20% |
| Total Carbs 23.92g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 2.42g | 2% |
| Protein 12.03g | 19% |
