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Ингредиенты
- 125 gm Trimmed lean organic beef
- Â Â Preferably feather steak
- 2 tsp Shallots, finely minced and trimmed, optional
- 1 tsp Fresh herbs, finely minced, optional
- 1 pch Freshly grnd black pepper
- Â Â Salt
- 4 x Oysters, shelled
- 1 x Bun
Инструкции
- Mince or possibly finely chop the beef. Mix the meat with the shallots, herbs and pepper, and shape it into a hard patty shape, roughly the size of the bun, enclosing the oysters in the meat. Have the grill warm, or possibly use a well-seasoned cast-iron or possibly non-stick frying pan. Cook the hamburger on both sides till done to your liking. Lightly salt it and serve warm on a lightly toasted soft bap.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 221g | |
| Calories 462 | |
| Calories from Fat 229 | 50% |
| Total Fat 25.53g | 32% |
| Saturated Fat 10.35g | 41% |
| Trans Fat 1.18g | |
| Cholesterol 109mg | 36% |
| Sodium 326mg | 14% |
| Potassium 505mg | 14% |
| Total Carbs 29.05g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.3g | 2% |
| Protein 28.07g | 45% |
