Рецепт Oxtail Soup
Порций: 4
Ингредиенты
- 1Â 1/2 lb Oxtails
- 2 x Celery stalks
- 4 sm White onions
- 6 c. Water
- 2 x Tomatoes
- 1 tsp Salt
- 1 dsh Pepper
Инструкции
- 1. Chop oxtails and cut celery stalks, both in 2-inch sections; peel onions. Place in a pan with water and bring to a boil. Reduce heat and skim surface to clear. Simmer, covered, 2 hrs.
- 2. Peel and quarter tomatoes and add in with salt and pepper. Simmer, covered, 30 min more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 505g | |
Recipe makes 4 servings | |
Calories 40 | |
Calories from Fat 2 | 5% |
Total Fat 0.23g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 616mg | 26% |
Potassium 298mg | 9% |
Total Carbs 9.07g | 2% |
Dietary Fiber 2.2g | 7% |
Sugars 4.77g | 3% |
Protein 1.41g | 2% |