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Рецепт Oxtail Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Oxtails
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
17.8g 		onions
63.0g 		water
355.5g 		tomatoes
67.34g 		salt
1.5g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.69 0.0 0.59 0.0 0.0 1.41 5.64
Total Fat (g) 0.03 0.06 0.0 0.13 0.0 0.0 0.23 0.92
Carbohydrates (g) 0.53 5.88 0.0 2.64 0.0 0.02 9.07 36.28
Ash (g) 0.13 0.22 0.36 0.34 1.5 0.0 2.54 10.16
Calories (kcal) 2.848 25.2 0.0 12.121 0.0 0.064 40.233 160.932
Starch (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.62 н/д 0.0 н/д н/д 0.64 2.56
Glucose (dextrose) (g) 0.1 1.24 н/д 0.84 н/д н/д 2.18 8.72
Fructose (g) 0.09 0.81 н/д 0.92 н/д н/д 1.83 7.32
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.99 56.14 355.14 63.64 0.0 0.0 491.91 1967.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 2.67 0.0 1.77 0.0 0.0 4.77 19.08
Galactose (g) 0.12 0.0 н/д 0.0 н/д н/д 0.12 0.48
Dietary Fiber (g) 0.3 1.1 0.0 0.8 0.0 0.0 2.2 8.8
Calcium (mg) 7.12 14.49 10.665 6.734 0.36 0.109 39.478 157.912
Iron (mg) 0.04 0.13 0.0 0.18 0.0 0.01 0.36 1.44
Magnesium (mg) 1.958 6.3 3.555 7.407 0.015 0.049 19.284 77.136
Phosphorus (mg) 4.272 18.27 0.0 16.162 0.0 0.043 38.747 154.988
Potassium (mg) 46.28 91.98 0.0 159.596 0.12 0.315 298.291 1193.164
Sodium (mg) 14.24 2.52 14.22 3.367 581.37 0.011 615.728 2462.912
Zinc (mg) 0.02 0.11 0.04 0.11 0.0 0.0 0.28 1.12
Copper (mg) 0.007 0.025 0.036 0.04 0.0 0.0 0.109 0.436
Manganese (mg) 0.018 0.082 0.0 0.074 0.002 0.001 0.177 0.708
Selenium (mcg) 0.1 0.3 0.0 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 79.922 1.26 0.0 560.942 0.0 0.075 642.199 2568.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.916 0.0 0.0 28.283 0.0 0.004 32.203 128.812
Beta Carotene (mcg) 48.06 0.63 0.0 302.357 0.0 0.039 351.086 1404.344
Vitamin E (mg) 0.05 0.01 0.0 0.36 0.0 0.0 0.42 1.68
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1732.658 0.0 0.002 1732.66 6930.64
Lutein + zeaxanthin (mcg) 50.374 2.52 0.0 82.828 0.0 0.051 135.773 543.092
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.08 н/д 0.0 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 4.7 0.0 8.6 0.0 0.0 13.8 55.2
Thiamin (mg) 0.004 0.032 0.0 0.027 0.0 0.0 0.062 0.248
Riboflavin (mg) 0.011 0.019 0.0 0.013 0.0 0.0 0.043 0.172
Niacin (mg) 0.057 0.076 0.0 0.397 0.0 0.0 0.53 2.12
Pantothenic acid (mg) 0.045 0.076 0.0 0.061 0.0 н/д 0.181 0.724
Vitamin B-6 (mg) 0.012 0.076 0.0 0.054 0.0 0.0 0.142 0.568
Folate (mcg) 6.408 11.97 0.0 10.101 0.0 0.003 28.482 113.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 3.8 0.0 4.5 0.0 0.0 9.4 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.006 н/д 0.007 0.0 н/д 0.015 0.06
Threonine (g) 0.004 0.013 н/д 0.02 0.0 н/д 0.036 0.144
Isoleucine (g) 0.004 0.006 н/д 0.013 0.0 н/д 0.023 0.092
Leucine (g) 0.005 0.019 н/д 0.02 0.0 н/д 0.044 0.176
Lysine (g) 0.005 0.025 н/д 0.02 0.0 н/д 0.051 0.204
Methionine (g) 0.002 0.0 н/д 0.007 0.0 н/д 0.009 0.036
Cystine (g) 0.0 0.0 н/д 0.007 0.0 н/д 0.007 0.028
Phenylalanine (g) 0.004 0.019 н/д 0.047 0.0 н/д 0.07 0.28
Tyrosine (g) 0.002 0.006 н/д 0.007 0.0 н/д 0.015 0.06
Valine (g) 0.005 0.013 н/д 0.013 0.0 н/д 0.031 0.124
Arginine (g) 0.004 0.063 н/д 0.013 0.0 н/д 0.08 0.32
Histidine (g) 0.002 0.006 н/д 0.007 0.0 н/д 0.015 0.06
Alanine (g) 0.004 0.013 н/д 0.02 0.0 н/д 0.036 0.144
Aspartic acid (g) 0.021 0.057 н/д 0.094 0.0 н/д 0.172 0.688
Glutamic acid (g) 0.016 0.164 н/д 0.29 0.0 н/д 0.469 1.876
Glycine (g) 0.004 0.019 н/д 0.013 0.0 н/д 0.036 0.144
Proline (g) 0.004 0.006 н/д 0.013 0.0 н/д 0.023 0.092
Serine (g) 0.004 0.013 н/д 0.02 0.0 н/д 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.025 0.0 0.02 0.0 0.0 0.053 0.212
Phytosterols (mg) 1.068 9.45 н/д 4.714 0.0 0.023 15.255 61.02
Monounsaturated Fat (g) 0.005 0.006 0.0 0.02 0.0 0.0 0.032 0.128
Polyunsaturated (g) 0.014 0.013 0.0 0.054 0.0 0.0 0.081 0.324