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Рецепт Oven Roasted Asparagus

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Ингредиенты

  • 1 Pound fresh asparagus, cleaned and trimmed
  • 1 Tablespoon of extra virgin olive oil
  • 1 Tablespoon of Nutritional Yeast or Grated Parmesan CheeseINSTRUCTIONS
  • Line baking sheet with parchment paper
  • Spread out the cleaned asparagus on the parchment paper
  • Drizzle the olive oil over the asparagus and "roll" the asparagus around on pan so they are coated with oil
  • Roast in 425 degree oven for approx 15 minutes
  • Remove and sprinkle with nutritional yeast or cheese
  • Roast for 5 more miniutes
  • 2.5
  • http://simpleandsavory.com/oven-roasted-asparagus-2/
  • Simple and Savory

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 379g
Calories 404  
Calories from Fat 231 57%
Total Fat 31.33g 39%
Saturated Fat 6.29g 25%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 651mg 27%
Potassium 748mg 21%
Total Carbs 11.6g 3%
Dietary Fiber 5.2g 17%
Sugars 4.78g 3%
Protein 33.63g 54%
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